Perkins Counseling & Psychological Services offers a variety of therapy groups. We are always expanding and rotating our available groups, so be sure to check back frequently to see what’s new or coming up!
*All groups must be registered for to attend. Contact the office to sign up today!
Social Skills Groups-Upcoming!
Please call the office to express interest today! Check back here or on our social media sites to see updates.
Dialectical Behavioral Therapy Group for Adolescents
*Open group* Patients can join at the start of any Module. Intake appointment must be scheduled before the start of each Module.
• Group Coordinator: Selena Waite, MA/CAS, LPC, LPA
• Cost: $45 per session or Based on Insurance Benefits
• Group consists of 4 Modules- each module is 4 weeks long with a one-week break in between each module (16 weeks of content).
• DBT is a type of cognitive behavioral therapy. It is especially helpful in identifying and changing negative thinking patterns.
How Do I Know If I Need a DBT Group? This group can help if you: struggle with intense emotions that make you feel out of control; use self injury or abuse substances to deal with your life; want better relationships; desire to have better self-esteem; want to learn healthier ways of interacting with others.
The four module topics are: Mindfulness/Selfawareness Skills, Distress Tolerance Skills, Emotion Regulation Skills, and Interpersonal Relationships.
Module 1 Completed
Module 2 Started March 28th (Closed)
Module 3 Starts May 2nd (Must join the group for the 3rd Module by April 25, 2019.)
Module 4 Starts June 6th (Must join the group for the 4th Module by May 30, 2019.)
*Contact the office today to sign up today!