The aspect Kristie loves most about conducting sessions is connecting with an individual and understanding their unique view of the world. Kristie views her approach to therapy as providing genuine support by seeing the person first and then the issue. Leading with empathy and understanding, she wants to collaborate with her clients to problem solve issues and come up with solutions that can be used in many different environments. Kristie specializes in CBT, mindfulness, grounding and communication skill building . With these techniques as the core her clinical style is best described as direct, empowering, warm and open-minded. Kristie is very experienced in working with people who suffer from anxiety, depression, ADHD, ODD. Not only will she help her clients discover their unique coping skills but she will teach them how to use them.